Violence is in the mind, not in the world. The ego belief system opposes oneness, opposes love, opposes God. The ego belief system is what is violent and abusive. Judgment is violent. Egoic perception is violent. Jesus gave us the two most helpful words in all of history: “Judge not.” Therefore, when you have a major upset and are perceiving violence in the world, the most helpful thing you can do for yourself is ask for help in perceiving differently. Only true forgiveness can heal the perception of violence . . .