When the mind is conflicted, it projects pain onto the body. Pain is a convincing trick of the ego. If you're identifying with the body, it seems that protection seems to be a pretty good idea. The more you identify with Spirit, or the present moment, the more that state of invulnerability comes in. There's a sense of safety and you can let go of protecting and defending the body . . .
To watch this video and read the full description, please sign up here, or sign in using the login form to the left. Click here to sign in from a mobile device.