Miracles are involuntary and they cannot be controlled. This is how a joyful life is lived, by letting go and letting God; by not trying to control the world, and not trying to plan for the future. It’s okay to let go, you will not die by letting go of control, you will actually live!
Stress and Worry 10–20 mins, Acceptance, Allowance, Anger, Anxiety, Attack Thoughts, Blame, Conflict, Consciousness, Control, Defensiveness, Depression, Emotions, From Darkness to Light, Frustration, Grief and Sadness, Grievances, Illusion vs Reality, Letting Go, Meaninglessness, Meditation, Perception, Perceptual Problem, Projection, Resistance, Right Mind vs Wrong Mind, Time and Space
I see only the past and I can relax now, knowing that all I need to do while I seem to be in this world is to listen to the Holy Spirit and follow His guidance. I don’t have to strive for anything or to set any goals, because I see only the past. I don’t have to think about what to do in the future, because I see only the past. I have no control over the world I made, and never did, because I see only the past. “This world was over long ago” (T-28.I.1:6) and I rest in this Holy Instant, now. “I see only the past. This idea will be very important in our awakening, because this idea must be first acknowledged before an experience can come that is beyond it. This idea is so important that the first six Lessons of the Workbook are all based on it. You might say it is a very fundamental step on the seeming ladder of awakening. There will be ideas that will come along that may seem very radical like, “the script is written”, an idea that seems very perplexing to students of this Course, but actually, is just another form of this lesson number 7, “I see only the past.” So, when we say “I see”, it means “I perceive.” I perceive a world of images, a world of sequenced images that seem to come one after another in what seems to be called daily life, in what seems to be a linear cosmos, moving from past to future in that direction, and yet all that, all those perceptions are based on the past. The meanings that are seen, experienced, are based solely on the past. If everything I perceive is the past, it can show at once how delusional are the thoughts and images that pass the mind. I say delusional, because if you think of this in terms of making a series of choices that all seem to be different throughout the day, choosing this over that, choosing to stay or to go, preferring one thing over the next, watching your eyes be drawn to one thing instead of another thing, planning the day, having a schedule, following a calendar, you are presuming that there is something going on other than the past. There seems to be something actively present and actively unfolding in the direction of the future. Presumptions of seemingly different locations in time and space, different increments of time, some much shorter and tinier, some much, much longer, all rest on the belief that this world is somehow dynamic and unfolding.”
Stress and Worry 10–30 mins, Acceptance, Allowance, Anger, Anxiety, Attack Thoughts, Blame, Conflict, Consciousness, Control, Emotions, From Darkness to Light, Illusion vs Reality, Letting Go, Meaninglessness, Meditation, Perception, Perceptual Problem, Right Mind vs Wrong Mind, Time and Space
ACIM Meditation – I am upset because I see something that is not there. Nothing of this world resembles reality because the ego made up the world and the ego knows not of God. The ego is a hallucination and is only capable of making more hallucinations. That is why you cannot expect this world to tell you who you are. You can only be supremely happy if you know who you are and the Holy Spirit is the means to do so. The Holy Spirit is the bridge given us to escape from time and enter into eternity. Sink deep and allow this ACIM meditation to strengthen your connection with the Holy Spirit. “Today’s Workbook Lesson is giving us the chance to unpin, to unwind from the belief in being trapped in appearances. When our very identity of love of the living Christ, a perfect idea in the Mind of God, has been forgotten and completely pushed out of awareness, appearances seem to have come to take the place of love and light. This condition could be called hallucination. It is like when a thirsty traveler walking through a desert, feeling scorched, hot, parched and dry may hallucinate an oasis of shade and water. The sleeping Son of God has believed himself to be bereft of his holy Father, his creator. He finds himself lost and wandering in a desert of images, a desert of perception that God did not create: a fantasy world, a fictitious, linear stream of images that have nothing to do with reality, nothing to do with eternity, divine love and happiness. And so, the first step in healing from this apparent condition of separation is to realize that all upsets experienced are coming from a perception which is not there.”
Depression, Inspiration, Stress and Worry 10–30 mins, Acceptance, Allowance, Consciousness, Control, Emotions, From Darkness to Light, Illusion vs Reality, Jesus, Letting Go, Meaninglessness, Meditation, Perception, Perceptual Problem, Right Mind vs Wrong Mind, Time and Space
These thoughts do not mean anything. Today we begin a practice of meditation. The workbook lessons are guiding us, helping us to train our minds to meditate. And the first three lessons are: “Nothing I see means anything,” “I have given everything I see all the meaning it has for me,” and “I do not understand anything I see.” These first three lessons are the very beginning of letting go of all meaning of what is perceived, all meaning of the linear perceived world of time and space. It’s like the first three lessons are opening the lid of a can, and then, as we peel that lid off, we are told these thoughts do not mean anything. So today’s lesson is the first lesson from Jesus that is addressing thoughts. The first three lessons’ addressed perception, and now, lesson number four addresses directly the thoughts of a sleeping mind. So, we now make the attempt to stop, and watch, and sink within toward “Be still and know that I am God”, toward the truth of our being. Move away from the temporary, the ephemeral, the fleeting, and inward towards certainty. Focus on this idea for today, “These thoughts do not mean anything.”
Guidance 5–10 mins, A Course in Miracles, Body, Dark and Intense Emotions, Face of Innocence, From Darkness to Light, Guidance, Hopelessness, Intuition, Letting Go, Spiritual Journey, True Forgiveness
The mind that is lost in darkness needs an experience of divine Love to know that there is hope. “A Course in Miracles” is a powerful tool used to witness the light that Jesus brings to the world. We can shine our way out of hell, if we let Spirit make the rescue. It’s a journey of letting go of everything that seems to be interpreted through our five senses, because they are extremely unreliable witnesses, and choosing instead to see our brothers and sisters as innocent. Spirit sees only the truth of our innocence.
Anger, Relationships 10–30 mins, Abandonment, Abuse, Anger, Beliefs, Forgiveness, Grief and Sadness, Grievances, Jealousy, Jesus, Letting Go, Loyalty, Peace, Revenge, The Bible, Victimhood
What can you do when you feel betrayed? The game of guilt, rage, and blame has gone on long enough! It’s time to end it. For David Hoffmeister, “A Course in Miracles” mind training helped him to see anger in a new way. David shares that in his own life, his biological father seemed to have a great deal of anger. He was able to really look at his perception of another body’s rage. It wasn’t anger directed at him. He saw that everyone in the world is doing the best that they can do within their belief system. Each body is just acting out a belief system; acting out a role as if it’s an identity.
Living with Purpose 30+ mins, Comparison, Dreaming, Healing, Jesus, Letting Go, Oneness, Personality-Self, Private Thoughts, Questioning, Theory vs Experience
David Hoffmeister offers a teaching session with participants in Waiwera, New Zealand at a retreat. This gathering exposed the underpinnings of private thoughts and the need to realize their falsity for healing to be experienced.
Living with Purpose 10–30 mins, A Course in Miracles, Attitude, Awakening, Beliefs and Concepts, Dreaming, Ego, Forgiveness, Healing, Heaven, Holy Spirit, Jesus, Judgments, Letting Go, Mind Training, Miracles, Non-Duality, Oneness, Personality-Self, Separation, The Bible, True Peace, Trust
What is “A Course in Miracles” (ACIM)? ACIM is a spiritual tool that comes from Jesus Christ. The Course is a practical pathway of forgiveness and love that uses the teachings of psychology, education, and Christianity. ACIM contains a Text that teaches the principles, a Workbook for practical application, and a Manual for Teachers, that we may become conduits for miracles. We need to remove our ego mask that covers our Christ Self.
Trust 10–30 mins, Compromise, Fear of Loss, Letting Go, Purpose, Questioning, Relationships, Undoing the Ego
To begin this journey of Awakening can be very frightening. Getting out of your comfort zone by revealing and releasing your resistance and judgments takes courage. “Creating your own reality” is a notion coming from the ego. This is not about improving the personality, it is about letting it go and moving in the direction of the unknown. The gap between what is known and what is unknown can be terrifying. Old ways of relating seem to be falling apart and bringing us to our knees.
Trust 10–30 mins, Ambition, Giving and Receiving, Holy Spirit, Illusion vs Reality, Letting Go, Presence, Purpose, Sacrifice, Time and Space, True Forgiveness, True Peace
Salvation is always of the mind and is only accomplished through peace. You will not find salvation in time, and letting go of the world is never a sacrifice. How can it be a sacrifice to see the nothing as nothing and to embrace the everything?