Healing through relationships is practical. Use the relationships that you have in your life now to heal your mind and awaken. You don’t have to be in a monastery chanting “hail Mary” or “om!” It is possible to go through your day and listen to the Holy Spirit without interrupting your regular activities in any way. You will see how the Spirit can use everything you believe in: relationships, spiritual practices, the job you seem to have, the family concept. Anything you believe, the Spirit will lightly use to loosen your mind from it to help you feel more in the unified awareness, the quantum field. If you have a partner or friend, you can tell them what is on your heart.
Sex 10–30 mins, Communication, Discernment, Feelings of Lack, Food Preferences, Guidance, Identity Confusion, Judgments, Mind Training, Miracle Impulses, Miracle Worker, Ordering of Thoughts, Personality-Self, Possession and Ownership, Sex and Sexuality, State of Mind, True Helpfulness
In this video, David Hoffmeister talks about sexuality and hunger. In Heaven, in Oneness, there are no needs. But in the world, sexuality and hunger appear to be basic human needs. There can seem to be problems sexual or food cravings. They are on the continuum of preferences, and preferences are judgments. The trick is that the ego makes hierarchies of these illusions even though they are really all the same. The Holy Spirit knows there are ego preferences. When you give yourself over to Him, He will use your preferences to unwind them all.
Trust 5–10 mins, Contentment and Happiness, God-Dependence, Guidance, Miracles, Purpose, Readiness and Willingness, Theory vs Experience, Time and Space, True Freedom, Trust
The idea of effortless Awakening takes a total thought-reversal. You come from a mentality of “work hard and earn it.” You think you must plan, prepare, and scheme. If you want something, you have to figure out how to get it. When you carry this mentality into the awakening experience you experience guilt and anxiety. Did I do enough? Did I do it quickly enough, well enough? Will I ever be able to do it? We can let go of this old training!
Addictions 10–30 mins, Addictions, Defensiveness, Guidance, Hypotheticals, Past–Future Thoughts, Presence, Readiness and Willingness, Uncovering Blocks
Thinking that you would be better off if only something or somebody would change is what prevents you from being alive in the present. Hypothetical thinking has never brought you peace of mind. How can it possibly serve you when the mind is asleep and stuck in a world of hypotheticals? Yet this is the addiction of the world and is the only way the ego knows how to think. Truth is simple and there is a way to cut through all this complexity. The Holy Spirit gives us direction through the day.
Anger 5–10 mins, Anger, Bringing Illusions to Truth, Distractions, Fear, Guidance, Mighty Companions, Mystical Experiences, Pain, Self-Hatred, Trust
What is all this rage about? The rage that comes up when we really seriously begin our mind-watching is not personal. It is the collective ego raising its ugly head in its last defense against God; against Truth. You can let all that self-hatred up and it will not kill you! Let all that rage up and see what’s underneath. Surprisingly, Light and Love is the aftermath of uncovering all this rage that seems so overwhelming at first.