I see only the past and I can relax now, knowing that all I need to do while I seem to be in this world is to listen to the Holy Spirit and follow His guidance. I don’t have to strive for anything or to set any goals, because I see only the past. I don’t have to think about what to do in the future, because I see only the past. I have no control over the world I made, and never did, because I see only the past. “This world was over long ago” (T-28.I.1:6) and I rest in this Holy Instant, now. “I see only the past. This idea will be very important in our awakening, because this idea must be first acknowledged before an experience can come that is beyond it. This idea is so important that the first six Lessons of the Workbook are all based on it. You might say it is a very fundamental step on the seeming ladder of awakening. There will be ideas that will come along that may seem very radical like, “the script is written”, an idea that seems very perplexing to students of this Course, but actually, is just another form of this lesson number 7, “I see only the past.” So, when we say “I see”, it means “I perceive.” I perceive a world of images, a world of sequenced images that seem to come one after another in what seems to be called daily life, in what seems to be a linear cosmos, moving from past to future in that direction, and yet all that, all those perceptions are based on the past. The meanings that are seen, experienced, are based solely on the past. If everything I perceive is the past, it can show at once how delusional are the thoughts and images that pass the mind. I say delusional, because if you think of this in terms of making a series of choices that all seem to be different throughout the day, choosing this over that, choosing to stay or to go, preferring one thing over the next, watching your eyes be drawn to one thing instead of another thing, planning the day, having a schedule, following a calendar, you are presuming that there is something going on other than the past. There seems to be something actively present and actively unfolding in the direction of the future. Presumptions of seemingly different locations in time and space, different increments of time, some much shorter and tinier, some much, much longer, all rest on the belief that this world is somehow dynamic and unfolding.”
Stress and Worry 10–20 mins, Acceptance, Allowance, Anger, Anxiety, Attack Thoughts, Blame, Conflict, Consciousness, Control, Defensiveness, Depression, Emotions, From Darkness to Light, Frustration, Grief and Sadness, Grievances, Illusion vs Reality, Letting Go, Meaninglessness, Meditation, Perception, Perceptual Problem, Projection, Resistance, Right Mind vs Wrong Mind, Time and Space