A spiritual community can be a "celestial speed-up" for Self-realization; an intense mirroring of all your thoughts and behaviors. Projecting or denying your feelings will not release them. We must face our emotions directly; we are 100% responsible for our state of mind. We are not at the mercy of others in this world, nor of the world itself. We cannot do this alone, so we join with our mighty companions to help flush up the negative thoughts and to see they are not real. Let your thoughts and emotions come up, give them full expression, and then . . .