Pain is a strong calling for the love that is right beneath it. Don't try to figure the pain out or distract from it. See it as an opportunity to correct perception. Being miracle-minded is the best protection. Take an active approach to align with Spirit. In the Holy Spirit's interpretation, there is no error. Forgive your misperceptions of pain or upset. You have a glorious Source and the sourceless ego can't harm you. Crying can let painful feelings up and out . . .