Stop playing the guilt game as there is never any need for regrets! Regret is thought’s futile attempt to alter the past. When we hold onto regret it is because we had a predetermined outcome of how we wanted things to go. It is a decision in the mind whether or not we want to let go of the past and accept what is. People around us reflect back to us what we believe. When we let go, forgive, the whole world lights up and joy and innocence become our experience.