Healing through relationships is practical. Use the relationships that you have in your life now to heal your mind and awaken. You don't have to be in a monastery chanting "hail Mary" or "om!" It is possible to go through your day and listen to the Holy Spirit without interrupting your regular activities in any way. You will see how the Spirit can use everything you believe in: relationships, spiritual practices, the job you seem to have, the family concept. Anything you believe, the Spirit will lightly use to loosen your mind from it to help you feel more . . .