Living A Course in Miracles each day will clear your mind of fear! There is a difference between speaking about something and actually living it. ACIM is not to be spoken, it is to be lived.
Do you ever use words that do not match your state of mind? When someone asks you how you’re doing, even if you’re having a tough day, do you say fine? Fine, fine, fine. There are emotions under the surface that are not fine!
Get in touch with what you feel. Do not use words as a defense mechanism to push down your emotions. When you let the emotions up instead of denying them with words, a transformation of the anger can happen. This is a stepping stone for coming to a decision point in your mind. There is a decision point that you are moving towards!
A Course in Miracles is a course in changing your thoughts. Know that the effects of your thoughts will change as well. The world is the effect of thought. All images that you see are your thoughts. When you change your thinking, you change your perception of the world. This shift in perception is the miracle.
The term metaphysical ghosting is applicable when you say words without changing your thinking. The words are effects. You have to change your thinking. A Course in Miracles gives you a Workbook. It talks to you as if you are a body; it meets you where you are at. Jesus speaks to the mind in a way that meets the mind where it is at. On a daily basis, your Course lesson is a good replacement for your egoic thoughts.
Do the mind training presented in the Workbook. Change your thoughts. This shifts your perception of the world. Letting your emotions up in a safe environment allows you to become aware of the thoughts and beliefs that generated them. This inward process eventually clears your fearful feelings, thoughts, and beliefs.